کانون مجازی زبان سخت سر

آموزش زبان انگلیسی

کانون مجازی زبان سخت سر

آموزش زبان انگلیسی

Ramsar Beach



http://dc772.4shared.com/img/nCbnKrjfce/s7/14d9392f3d8/IMG_6684?async&rand=0.9472523522568658



http://dc772.4shared.com/img/O7wn6wPAce/s7/14d939322b8/IMG_6685?async&rand=0.26999874737693785

http://dc772.4shared.com/img/LGPTMBHLce/s7/14d9392b170/IMG_6671?async&rand=0.17266201134639203


http://dc772.4shared.com/img/oL8jMzOfce/s7/14d93e4e850/IMG_6690?async&rand=0.046694500976356856


photo by: MV  TOKASI


01/04/1394-
RAMSAR
Ramsar Beach is the best beautiful and Wonderful Caspian Seaside in north of Iran(I RIB). It is the nearest distance between ILMILY mountain and RAMSAR Seaside  500 to 700 meter in the west-est City of Mazandaran Province.
Ramsar Beach is important  for Economic tourism in Nature tourism and Eco-tourism(ecological Tourism

دریافت فیلم:

شما ترجمه کنید:
به نظر می رسد با توجه به عدم وجود زیرساخت های مهم گردشگری در ساحل رامسر می توان در بخش PRO-POOR TOURISM  نیز  برنامه ریزی کرد. 



Nature tourism – responsible travel to natural areas, which conserves the environment and improves the welfare of local people. It is tourism based on the natural attractions of an area. Examples include birdwatching, photography, stargazing, camping, hiking, hunting, fishing, and visiting parks.
Eco tourism
ˌiːkəʊˈtʊərɪz(ə)m/
noun: ecotourism; noun: eco-tourism
  1. tourism directed towards exotic natural environments, intended to support conservation efforts and observe wildlife.
PRO-POOR Tourism:
Pro-poor tourism, which seeks to help the poorest people in developing countries, has been receiving increasing attention by those involved in development; the issue has been addressed through small-scale projects in local communities and through attempts by Ministries of Tourism to attract large numbers of tourists.

Reading English Skills





http://www.readingsoft.com

Rostam


http://upload.wikimedia.org/wikipedia/commons/2/29/Rostam_Ramsar.jpg

Rostam or Rustam (Persian: رُستَم‎, pronounced [ɾos'tæm, ɾʊs'tæm]) is the epic hero of the Persian epic Shahnameh in Persian mythology, and son of Zal and Rudaba. In the story, Rostam and his predecessors were natives of Zabol, the city in Zabulistan region of Sistan province in (present-day eastern Iran). Rostam's mother Rudaba was a princess of Kabul.

In some ways, the position of Rostam in the historical tradition is parallel to that of Surena, the hero of the Battle of Carrhae. Rostam was always represented as the mightiest of Iranian paladins (holy warriors), and the atmosphere of the episodes in which he features is strongly reminiscent of the Parthian period. He was immortalized by the 10th-century Persian poet Ferdowsi in the Shahnameh, or Epic of Kings, which contains pre-Islamic Iranian folklore and history.

source: WIKIPEDIA English(http://en.wikipedia.org/wiki/Rostam)


Islamic Revolution or the 1979 Revolution



http://i.guim.co.uk/static/w-620/h--/q-95/sys-images/Guardian/About/General/2013/8/20/1377002017725/Supporters-of-Ayatollah-K-008.jpg

The Iranian Revolution (also known as the Islamic Revolution or the 1979 Revolution; Persian: انقلاب اسلامی, Enghelābe Eslāmi or انقلاب بیست و دو بهمن) refers to events involving the overthrow of the Pahlavi dynasty under Mohammad Reza Shah Pahlavi, who was supported by the United States, and its eventual replacement with an Islamic republic under the Grand Ayatollah Ruhollah Khomeini, the leader of the revolution, supported by various leftist and Islamic organizations[10] and Iranian student movements.


please write your opinion about it:

Healthy Eating


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
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. But by using these simple tips, you can cut through the confusion and learn how to create a tasty, varied, and healthy diet.

source:

http://www.helpguide.org/articles/healthy-eating/healthy-eating.htm